Work-Life Balance Programmes

 
  • TAI033 ‘Yang Style 85’ Taiji Class

    楊式太極拳班「85式」details

  • YOG102 Lunch Time Yoga Class for Beginners

    午間瑜伽班details

  • CP019 Chinese Painting Course

    國畫班details

  • CWB056 Course on Chinese Calligraphy - Lishu

    中國書法「隸書」課程details

  • PIL056 Lunch Time Introductory Pilates Class on Neck, Back and Shoulder Care

    午間普拉提班details

  • PSM019 Painting and Stress Management Course

    繪畫與減壓 – 活在當下details

  • YOG101 Yoga Class for Beginners

    瑜伽班details

  • CWB055 Course on Chinese Calligraphy - Kaishu and Xingshu

    中國書法「行楷」課程details

  • PIL055 Introductory Pilates Class on Neck, Back and Shoulder Care

    普拉提班details

  • SDT027 Self-defence Training Course

    健體自衛術訓練班details

  • UM008 Unplug - Mindfulness Course: Resilience module

    正念課程details

  • Work-Life Balance Programmes

    [To enroll, please register through the Human Capital Management System (HCMS): https://hkuportal.hku.hk/login.html (HKU Portal > Self Service > Human Resources > Staff Development > Request Training Enrollment)]details

  • Health Talks

    Health Talksdetails


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