Work-Life Balance Programmes

 
  • CWB053 Course on Chinese Calligraphy - Kaishu and Xingshu

    中國書法「行楷」課程details

  • PIL053 Lunch Time Introductory Pilates Class on Neck, Back and Shoulder Care

    午間普拉提班details

  • PSM018 Painting and Stress Management Course

    「繪畫與減壓 –人際關係」details

  • SDT026 Self-defence Training Course

    健體自衛術訓練班details

  • UM007 Unplug Mindfulness Course

    正念課程details

  • YOG096 Yoga Class for Beginners

    瑜伽班details

  • YOG097 Lunch Time Yoga Class for Beginners

    午間瑜伽班details

  • YOG095 Yoga Class for Beginners

    瑜伽班details

  • CWB052 Course on Chinese Calligraphy - Lishu

    中國書法「隸書」課程details

  • PCI029 Chinese Paper Cutting

    中國剪紙藝術課程details

  • PIL051 Lunch Time Introductory Pilates Class on Neck, Back and Shoulder Care

    午間普拉提班details

  • PIL052 Introductory Pilates Class on Neck, Back and Shoulder Care

    普拉提班details

  • YOG094 Yoga Class for Beginners

    瑜伽班details

  • YOG093 Lunch Time Yoga Class for Beginners

    午間瑜伽班details

  • CP017 Chinese Painting Course

    國畫班details

  • CWB051 Course on Chinese Calligraphy - Kaishu and Xingshu

    中國書法「行楷」課程details

  • TAI031 ‘Yang Style 85’ Taiji Class

    楊式太極拳班「85式」 details

  • SDT025 Self-defence Training Course

    健體自衛術訓練班details

  • Work-Life Balance Programmes

    [To enroll, please register through the Human Capital Management System (HCMS): https://hkuportal.hku.hk/login.html (HKU Portal > Self Service > Human Resources > Staff Development > Request Training Enrollment)]details

  • Health Talks

    Health Talksdetails


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